Benefits of Kiwi for the Skin
1. Rich in Vitamin C
Kiwi is packed with vitamin C and phytochemicals, along with vitamin E, carotenoids, and phenolic compounds. Kiwi is an excellent source of antioxidants that protect cells from oxidative exposure and rejuvenate them.
2. Stimulates Collagen Development
Collagen is the compound that helps maintain skin elasticity. It also keeps the skin soft and supple and prevents dryness. The vitamin C content in kiwi supports collagen density in the skin.
3. Helps Combat Acne and Other Inflammations
Kiwi has anti-inflammatory properties, which help prevent acne, rashes, and other inflammations.
It is a super fruit rich in nutrients. Now, here are ways you can include this magical fruit in your daily skin care routine.
1. Face Mask with Yogurt and Kiwi
Vitamin C brightens the face, while AHA from yogurt rejuvenates and refreshes skin cells. This mask also helps reduce spots.
You will need:
1 kiwi (pulp)
1 tablespoon of yogurt
What to do:
Put the kiwi pulp in a bowl and mix it well with the yogurt.
Apply evenly on the face and neck.
Leave it on for 15-20 minutes.
Rinse with warm water.
2. Face Mask with Kiwi and Almonds
This face mask is extremely refreshing. It tones the skin, hydrates it, and unclogs pores, giving it a fresh appearance. You can see an immediate difference after you finish.
You will need:
1 kiwi
3-4 almonds
1 tablespoon of fine flour
What to do:
Soak the almonds in water overnight.
The next day, crush them and make a paste.
Mix it with the flour and kiwi pulp.
Apply on the face and neck and leave it on for 15-20 minutes.
Rinse with warm water.
3. Face Mask with Lemon and Kiwi
This face mask helps minimize pores and spots, as lemon juice is an excellent inhibitor. This is the most suitable mask for those with oily skin.
You will need:
1 kiwi
1 tablespoon of lemon juice
What to do:
Mash the kiwi pulp.
Mix well with the lemon juice and apply evenly on the face and neck.
Let it dry for 15-20 minutes, then rinse.
4. Face Mask with Kiwi and Banana
Banana is extremely hydrating, and yogurt helps nourish and detoxify the skin. This face mask softens the skin and leaves it silky.
You will need:
1 kiwi
1 tablespoon of banana puree
1 tablespoon of yogurt
What to do:
Mash the kiwi pulp in a bowl and mix it with the banana.
Add the yogurt and mix well.
Apply on the face and neck.
Let it dry for 20-30 minutes, then rinse.
5. Face Mask with Avocado and Kiwi
Avocado contains vitamins A, E, and C. All of these are essential for healthy and glowing skin.
You will need:
1 kiwi
1 tablespoon of mashed avocado
1 tablespoon of honey (optional)
What to do:
Mash the kiwi and avocado pulp. Mix into a smooth and creamy paste.
Add the honey and mix well.
Apply evenly on the face.
Let it act for 15-20 minutes before rinsing with warm water.
6. Face Mask with Kiwi and Egg White
Eggs have nourishing and cleansing properties for the skin. This face mask will improve your complexion, tighten pores, and give you glowing skin.
You will need:
1 tablespoon of kiwi pulp
1 tablespoon of olive oil
1 egg white
What to do:
Mix the kiwi pulp with the olive oil.
Add the egg white and mix well.
Apply on the face and leave it on for 15 minutes.
Rinse with warm water.
Tips to Consider Before Applying Kiwi Masks
Before starting, check if your skin is allergic to kiwi. Rub a small piece of the fruit on the inner part of your elbow to see if your skin can tolerate the fruit.
Before applying any of the masks, remove all traces of makeup and wash your face with warm water. This opens the pores and allows the skin to soften.
If you have leftover face mask in the bowl, you can store it in the refrigerator. But remember to use it within a few days.
