Rose water has cultural, religious, medical, and nutritional significance worldwide. Roses are considered one of the most fragrant and beautiful flowers, and many attributes have been assigned to them throughout history. As it turns out, roses contain many antioxidants, volatile compounds, and organic acids.
In addition to its unparalleled charm, the rose has therapeutic qualities known since ancient times, being used in various preparations. The healing power of the rose lies in its fragrance and petals rich in citric acid, calcium, phosphorus, iron, volatile oil, minerals, and vitamins.
Ingredients:
6 tablespoons of fresh rose petals
500 ml of water
Preparation method:
This rose water is prepared in the evening to be used the next day.
The petals are crushed very well.
The water is divided equally into two different containers. In the first container (with 250 ml of water), add 3 tablespoons of crushed petals and let it macerate overnight. The other 3 tablespoons of petals are infused in the remaining 250 ml of water for 20 minutes. Strain the water and mix it the next day with the other water, in which the petals have macerated (discard the petals from this).
It can be stored in the refrigerator for up to 2-3 days.
In ancient Greece and later in Europe, doctors used rose water for cases of mental disorders, heart diseases, and kidney issues. Lung diseases were treated with the smoke of dried petals, and tuberculosis patients were prescribed inhaling the scents of fresh roses.
Rose water is still successfully used today as an adjunct in a series of conditions:
Benefits of Rose Water:
Maintains skin health
Rose water has anti-inflammatory properties, helps soothe skin irritation, reduces redness, has anti-aging properties, and protects against infections.
If you have irritated skin, the anti-inflammatory compounds in rose water can help alleviate discomfort and accelerate the healing process with the help of antioxidant compounds.
Eliminates under-eye bags
If you wake up with puffy eyes, moisten two cotton pads with cold rose water that has been in the refrigerator overnight and apply them to your eyes. Leave the pads on your eyes for ten minutes. The antioxidant and anti-inflammatory effects of rose water, combined with the cold temperature, will quickly reduce under-eye bags.
Anti-aging
Let’s not forget that rose water has been used since ancient times, and its antioxidant properties provide a radiant appearance to the skin and contribute to skin rejuvenation.
Some of the active ingredients in rose water are antioxidant in nature, meaning they can seek out free radicals and neutralize them before they cause damage. Regarding anti-aging effects on the skin, regular use of this water can help prevent the appearance of wrinkles and age spots.
Reduces pores
Due to its astringent effect, rose water has the ability to reduce enlarged pores on the skin. By minimizing these imperfections, your skin will achieve a smoother appearance and look much healthier. Put a few drops of rose water on a cotton pad and apply it to your face, focusing on the nose, chin, and forehead.
Hair health
Many people use rose water as an ingredient in hair masks. It can help alleviate scalp inflammation, which can cause dandruff or hair loss. It also strengthens the hair strand, improves texture, and restores natural shine.
Fragrances and hydrates the skin
Replace conventional body spray, which may contain many synthetic substances, with rose water made only from natural ingredients. Your skin will smell great, be hydrated, and benefit from the antibacterial effects of this aromatic water.
Dental issues
You can use it to treat certain dental problems, such as periodontitis. A cotton swab soaked in rose water or using rose water directly as a mouthwash can relieve gum inflammation. It will also eliminate unpleasant odors.
