The best herb for the stomach acts as a natural gastric dressing, relieving heartburn, pain, and spasms. We are talking about the tea made from lovage. Lovage tea is known for its anti-inflammatory, antiseptic, and diuretic properties. It can also help improve digestion and reduce headaches.
Lovage, also known as fragrant reed, has a distinct, pleasant aroma. Native to India, it grows in marshy areas and is known by names such as water lily, bulrush, or colm. The plant has been used for medicinal purposes for over 5,000 years, even mentioned in the Old Testament. The most effective plant is one that is no older than a year, with still tender roots and a stronger scent.
Stimulant of Gastric Secretions
Lovage is a good stimulant of gastric secretions, carminative, mildly hypnotic, slightly sedative, diuretic, and eliminates uric acid.
The rhizomes are used in natural medicine in general.
The root of lovage helps in the formation of pepsin, stimulating digestion and regulating gastric acid, aiding the functioning of the gallbladder.
The fortifying effect acts in hyperacid gastritis, acute and chronic, gastric and duodenal ulcers, pancreatitis, lazy stomach, and cholecystitis.
The lovage macerate can be used before meals.
Against Cancer
Lovage fights against stomach, colon, lung cancer, etc.
Lovage tea can be consumed in these cases, as well as the macerate.
Lovage tea is also indicated in cases of abdominal pain, diarrhea, aerophagia, asthenia, and weakness.
Against Nervous System Disorders
The plant is helpful for the nervous system in treating nervous diseases, such as nervousness, mental disorders, convulsions, depression, anxiety, and amnesia.
In these cases, powdered dried rhizomes can be consumed.
The root has calming, antispasmodic, tonic, sedative, and anticonvulsive properties.
Infusion of lovage taken in the evening before bed can chase away insomnia, stress, and headaches.
Other benefits:
- Regulates intestinal transit and combats constipation.
- Stimulates bile secretion, aiding digestion.
- Alleviates symptoms of dyspepsia, such as indigestion, flatulence, and abdominal pain.
- Provides additional hydration to the body, being recommended in cases of diarrhea or gastric burns.
- Can reduce symptoms of colitis and help prevent its occurrence.
- Has an antiseptic effect on the digestive tract, combating harmful bacteria and improving intestinal health.
How to Prepare and Consume Lovage Tea
To prepare lovage tea, take a tablespoon of fresh or dried lovage roots, boil them in a liter of water for 10-15 minutes. Then, strain and you can add honey or lemon to taste. It is recommended to consume 2-3 cups a day before meals. For medicinal purposes, it is advisable to consume lovage tea for 2-3 weeks, with a break of 2-3 weeks.
Consulting a doctor is recommended before starting a treatment with lovage tea, especially for individuals with health issues.
