With the help of herbal preparations, beneficial changes can be achieved in the body. The list of medicinal plants used to prepare the healing elixir is long. Among the numerous possible combinations, a monastic remedy is famous for its multiple effects.
This tea, which is prepared very quickly, represents the solution that works effectively against various health issues, including for those who wish to lose weight.
It is a multifunctional tea, as it contains several ingredients, so it will surely chase away seasonal viruses, as well as excess pounds. Ginger is a true antifungal and is very good for throat pain. Garlic is a natural antibiotic, with properties similar to those of ginger, explains Mother Ecaterina.
Ingredients:
1 cm ginger
1 cup water
1 clove garlic
1/2 tablespoon turmeric
1/2 tablespoon cinnamon
a pinch of black pepper
1 tablespoon apple cider vinegar
1/2 lemon
1 tablespoon honey
Preparation
As the instructions explain, the ginger should first be soaked in water, so that its aroma and properties can infuse as well as possible. Then, continue with the infusion by adding the ingredients.
First, we put the ginger, which we will slice in this cup. We add hot water over it, cover it, and let it steep for 10 minutes, during which time we prepare the other ingredients.
After the ginger has steeped well, we will add the other ingredients, namely one crushed clove of garlic. We also add turmeric, which reduces fever and is antiviral, perfect for states of fatigue and cold. For a better effect of turmeric, we can combine it with pepper, which helps melt excess pounds, and for better taste, we add cinnamon, which has antibacterial effects.
Finally, we add honey and mix very well. Apple cider vinegar and lemon juice are also added, according to each person’s preference. We have a potion that is rich in vitamins and minerals, and the effect will be immediate. It is recommended to drink it in the first part of the day; it is a very energizing drink. It can be consumed immediately, explained Mother Ecaterina.
