Ingredients
5 kg green tomatoes
1 celery with leaves
1/2 kg carrots
1 bunch horseradish
5 tablespoons coarse salt
5 liters water
peppercorns (optional)
1 head of garlic
1 bunch dried dill
1 bunch dried thyme
1-2 hot peppers
Preparation Method
Wash the green tomatoes and hot peppers and let them drain.
In the meantime, peel the carrots, garlic, celery, and horseradish, and wash them well. The hot pepper, carrot, celery, and horseradish are cut into strips so they can be interspersed among the green tomatoes already placed in the containers.
If desired, the carrot can be sliced into rounds. On top, add celery leaves, dill, and thyme.
For the brine, add one heaping tablespoon of coarse salt for every liter of water. In a pot, bring 5 liters of water to a boil and add the salt to dissolve.
Pour the warm brine over the green tomatoes and let it cool. If there is not enough brine, prepare more.
The next day, top up with brine if necessary, seal the containers with the green tomatoes tightly, and store them in the refrigerator.
Pickled green tomatoes in brine with various spices offer a series of health benefits and enhance the flavor of culinary dishes:
1. Natural Probiotics
The lactic fermentation that occurs during pickling creates beneficial bacteria for the digestive system. These probiotics help maintain a healthy balance of intestinal flora and can improve digestion.
2. Nutritional Content
Green tomatoes retain most of their nutrients, including vitamins C and K, as well as antioxidants like lycopene, which are beneficial for overall health and protection against certain diseases.
3. Detoxification
Pickles can help eliminate toxins from the body by stimulating digestion and improving liver function.
4. Cardiovascular Benefits
The spices used, such as peppercorns, garlic, and thyme, have anti-inflammatory and antioxidant properties that can contribute to cardiovascular health.
5. Immune System Improvement
Garlic and dill have antimicrobial and antiviral properties that can help strengthen the immune system and prevent infections.
6. Blood Sugar Control
Fermented pickles can help stabilize blood sugar levels, which is beneficial for people with diabetes or insulin resistance.
7. Appetite and Digestion Stimulation
The spices and natural acidity of pickles can stimulate appetite and improve digestion by increasing the production of gastric juices.
8. Source of Minerals
The brine can contain essential minerals, such as sodium and potassium, which are important for the body’s electrolyte balance.
Additionally, pickled green tomatoes are a delicious snack and can add extra flavor and texture to various culinary dishes.
