Greek researchers have made an astonishing discovery: this is the best tea for the thyroid gland. Following studies, regular consumption of herbal tea reduces the risk of developing malignant diseases of the thyroid gland and other pathologies of this organ. The results of their study were published in the European Journal of Public Health.
During the research, scientists analyzed the dietary habits of over 500 individuals, including those diagnosed with thyroid cancer, those with benign tumors of this organ, and completely healthy individuals.
Herbal Tea, the Best Plant for the Thyroid Gland
Upon evaluating the results, scientists found that the more herbal tea is present in people’s diets, the lower the risk of developing gland pathologies.
Impressive Benefits for the Body
Individuals who consumed herbal tea 2-6 times a week had a 70% lower risk of developing pathologies compared to those who did not have such a dietary habit. Researchers also calculated that 30 years of regular consumption of this herbal tea reduces the chances of developing cancer in the mentioned gland by nearly 80%.
Plants with Strong Antioxidant and Anti-inflammatory Effects
The same protective effect was found in two other herbal teas. These include sage tea and an infusion made from a mixture of mountain herbs.
Scientists explain the miraculous effects due to the flavonoids and polyphenols that are part of the composition of these herbs. They have a strong antioxidant and anti-inflammatory effect, which protects the gland from various negative effects.
Dr. Marina Sorokina recommends everyone to drink herbal tea daily. According to her, this tea is much tastier than regular black tea. At the same time, it does not contain caffeine, which is harmful to the heart and blood vessels.
The expert notes that this tea has many useful properties. Here are the most significant ones:
– reduces the likelihood of developing cardiovascular pathologies;
– accelerates recovery after illness;
– helps reduce inflammation;
– supports the immune system;
– reduces the risk of developing cancer (thanks to the antioxidants contained in the flowers);
– strengthens bones;
– improves sleep.
Who Should Avoid Drinking Herbal Tea?
According to the doctor, it is better to avoid drinking this tea if you are one of those individuals who are prone to allergies to medicinal plants or have gastrointestinal diseases in an acute stage.
