The tea that is stronger than aspirin. Although best known for its strong and wonderful aroma, a spice hides other much more significant benefits. It is mentioned in ancient records dating back to 400 B.C., and today it is known to have played an important role in traditional Chinese and even Indian medicine.
Cloves, which is what this spice is about, are used to treat indigestion, gout, fungal infections, respiratory issues, toothaches, and digestive problems. Therefore, it is no surprise that more and more often we encounter the advice that instead of aspirin for thinning the blood, we can drink clove tea.
Cloves, extremely beneficial, relieve headaches, thin the blood, and help with many other ailments.
Cloves are a fantastic spice, with a wonderful taste and aroma, that has also been used in traditional medicine. Four grams of cloves contain the daily recommended dose of manganese, which plays an important role in brain function and in the strength of our bones. It is also rich in eugenol (an antioxidant) and has a positive effect on overall health, acting as a mild blood thinner, explains nutritionist Dr. Tanya Olaijiya.
Particularly interesting are studies that have confirmed that cloves help with liver ailments and assist in stabilizing blood sugar, adds the doctor.
Cloves are antiviral, antifungal, antiparasitic, and anti-inflammatory, meaning they suppress inflammatory processes in the body.
Cloves help increase mental energy
They boost mental energy, concentration, reduce headaches, act against insomnia if taken just before bedtime, and have a beneficial effect of accelerating blood circulation, providing a feeling of warmth if you feel cold. The greatest advantage of this clove tea is expressed in its beneficial effect on the cardiovascular system, as well as in digestive issues or nausea.
Clove tea can be consumed at any time of the day, but it is best to prepare it in the morning, while being mindful of the quantity.
How to prepare the tea
The tea can be prepared by boiling 1-3 buds in 300 ml of water until it reaches a boil. The brew can be sweetened with honey or stevia, and a few drops of lemon can be added. It can be consumed at any time during the day, provided that you do not drink more than one cup per day.
It should also be emphasized that if a surgical intervention is planned, the tea should be stopped for some time before and after the intervention, which should be discussed with your doctor, concludes Dr. Olaijiya.
