Are you coughing and can’t get rid of mucus? Prepare this syrup that will work wonders for you.
It heals cough quickly
Cleanses the lungs and bronchi
Helps in lung recovery even during long-term smoking
Anti-inflammatory, antibacterial, and antiviral effects
Strengthens overall immunity and health
What are the ingredients of this syrup?
Turmeric is an excellent spice that contains many important substances, such as minerals, vitamins, and omega-3 fatty acids. It has extremely powerful anticancer, antibacterial, and antiviral effects.
We need:
1 tablespoon of turmeric, 200 g of onion, pieces of ginger about 2 to 3 cm from the root, 200 g of honey, 0.5 liters of water.
Preparation and usage:
Let the water boil and add the sliced onion, grated ginger, and turmeric.
Cook on low heat for about 10-15 minutes, then strain the liquid and let it cool.
Only when it is slightly warm, mix in the honey and prepare the syrup, then store it in the refrigerator.
Take 2 tablespoons of syrup in the morning on an empty stomach and 2 tablespoons in the evening before bed.
It is advisable to take the syrup for at least a week, ideally even longer, depending on the condition of the lungs.
For cough, you can also add the syrup to tea and enhance the healing effect by adding lemon.
