This effective, healthy, and affordable homemade deodorant is made from natural ingredients and will keep you smelling fresh throughout the day. It is made with ingredients you probably already have at home, but which do not have dangerous side effects unlike the ingredients often found in conventional store-bought deodorants.
Problems with Conventional Store-Bought Deodorants
We are so aware of what we put on our plates and on our skin, but when it comes to deodorants, many people seem to be less concerned. That is why conventional deodorants that may contain toxic ingredients are still sold and used today.
Some ingredients in conventional store-bought deodorants can negatively impact hormonal levels. Parabens are used as preservatives in deodorant products, but it has been shown that they interfere with estrogen production. Phthalates have been shown to disrupt testosterone production.
Another common ingredient, triclosan, is used to kill bacteria on the skin’s surface, but it can affect thyroid function. Meanwhile, aluminum has been shown to interfere with estrogenic action.
It is clear that it is important to stick to natural and safe ingredients in your homemade deodorant, especially since it is used daily on such a sensitive area of your body.
The Best Ingredients for Homemade Deodorant
1. Baking Soda
Baking soda has antibacterial and antifungal effects and effectively absorbs moisture. It can be used in quite a few recipes, including toothpaste, shampoo, and cleaning products for the home.
When mixed with a liquid or oil, it will create a paste that can be rubbed under the arms to combat odor. Some people experience dryness and irritation from using baking soda on their skin, but there are alternatives that will serve the same purpose.
2. Arrowroot Powder
If you are sensitive to baking soda or have irritation after using it for a period of time, arrowroot powder is an excellent alternative. Like baking soda, it acts as an absorbent with antimicrobial properties. You can use it instead of baking soda or combine the two to make a solid homemade deodorant.
3. Coconut Oil
There are many benefits of coconut oil for the skin, including its ability to soothe the skin, kill bacteria, and reduce inflammation. When combined with a powder such as baking soda or arrowroot, it will create a paste that solidifies at room temperature. Adding coconut oil to your homemade deodorant will also reduce dryness and irritation under the arms.
4. Essential Oils
Using essential oils in your homemade deodorant will add a pleasant aroma and provide additional benefits, such as offering antibacterial and anti-inflammatory properties. You can customize the recipe with gentle oils like lavender, lemon, sage, rosemary, bergamot, and cypress. You can choose scents that attract your attention. If you are looking for a simple and clean scent, choose lemon or bergamot.
Preparation Method
It is easy (and inexpensive) to make your own deodorant at home and it does not require many ingredients. Simply follow these simple steps and keep the stick at room temperature to maintain its solidity. If it is exposed to higher temperatures and becomes oily, it is okay to continue using it; just mix it again.
The first step is to add a certain amount of coconut oil to a bowl. This will be the adhesive that holds the homemade deodorant powder together.
Then, mix in a certain amount of baking soda (or arrowroot powder) until a paste is created.
The last step is to add essential oils. You can choose your favorite scents, but add a total of 40-60 drops.
Once all the ingredients are combined, pour it into a deodorant container or glass jar and store it in a cool place.
