Turmeric, traditionally known as Indian saffron due to its yellow-orange color, has been used throughout history as a spice and textile dye. Turmeric also offers amazing healing benefits, not just inside the body but also for your skin. Indian brides have long used turmeric body scrubs and face masks to purify and cleanse their bodies, as well as to provide a healthy glow, brightening their skin just before the wedding.
You may wonder, how can I use turmeric for glowing skin? This turmeric and honey face mask is definitely an option and works very well.
Turmeric, a plant used as a main ingredient in curry, can be beneficial for your skin as a remedy for acne, eczema, psoriasis, dry skin, dark spots, and wrinkles. How often should you use a turmeric mask? It is recommended to use this turmeric mask recipe at least once a week, but using it twice a week can really accelerate results.
Benefits
In general, turmeric has powerful anti-inflammatory, antioxidant, and antimicrobial properties, so it’s no surprise that research has shown it can have such therapeutic benefits on the skin.
This turmeric face mask is perfect for acne and is also an ideal turmeric face mask for acne scars. Given turmeric’s ability to help reduce inflammation and provide antioxidants that stimulate the skin, it can help clarify breakouts and reduce those reminders of past blemishes.
Topical use of turmeric can also help reduce hyperpigmentation and even out skin tone, which means this is a perfect face mask for dark spots, alongside acne scars. (This is why you may have heard of people using a turmeric face mask to brighten their skin.)
What makes turmeric work so well? Turmeric has shown significant anti-inflammatory activity due to its volatile oil and its yellow-orange pigment, called curcumin. Curcumin, a phytonutrient, contains anti-inflammatory properties that have been shown to be comparable to many medications on the market today, but unlike medications, curcumin does not produce toxicity.
This is a turmeric face mask with lemon and honey, so you also gain the moisturizing and antibacterial benefits of raw honey plus the brightening effects of lemon juice rich in vitamin C or lemon essential oil (depending on what you choose to use).
This mask also offers the probiotic benefits of yogurt. Yogurt (or milk) also contains lactic acid, while apple cider vinegar contains malic acid. Both acids are commonly used in skincare products for their highly effective exfoliating abilities.
Is it true that you can remove facial hair with a turmeric mask? Turmeric has been traditionally used in India to remove unwanted hair and inhibit hair growth. Some sources say it can help reduce fine hair, but don’t expect any difference in areas with noticeable or thicker hair.
Preparation Method
There are many different recipes for turmeric face masks, but this one includes some of the top ingredients for skin stimulation. Along with turmeric powder, you will combine apple cider vinegar, yogurt or milk (opt for high-fat versions to enhance the moisturizing abilities of this mask), honey, and lemon oil or juice.
This mask is so easy to make and use. Mix all the ingredients together to form a paste and apply it to clean skin. Leave it on for at least 15 minutes.
1 tablespoon turmeric powder
1 tablespoon organic apple cider vinegar
1 tablespoon raw honey
1 tablespoon milk or yogurt
[optional] 1 drop of lemon essential oil or fresh lemon juice for extra skin brightness
INSTRUCTIONS
Wash your face and hands first to remove impurities and any makeup.
In a small bowl or jar, mix the turmeric powder with the apple cider vinegar, honey, milk or yogurt, and optional lemon oil. Try to achieve a consistency that will stay on your face. Be careful not to make it too runny, as it may drip.
Apply the mask carefully, avoiding the eyes.
Let the mask sit on your face for 15-20 minutes.
Rinse with warm water.
If you have leftovers, you can cover and store them in the fridge for the next application.
Apply twice a week for best results.
In case you wonder, can I use turmeric on my face every day? A turmeric face mask is not recommended every day, but some people like to use it for several days in a row to reap the benefits of the turmeric mask. We recommend using this turmeric face mask twice a week for best results.
This turmeric face mask will make your skin glow, so don’t be surprised if people start noticing improvements in your skin!
Precautions
This turmeric face mask is very easy to make right at home with just a few ingredients. However, it is important to note that some people have reported allergic reactions to turmeric after skin exposure.
It is recommended to test the turmeric powder mixed with a little water (enough to make a paste) on a small area of skin to see if you have a reaction. Of course, if you already know you are allergic to turmeric, avoid using it on your skin.
Have you tried a turmeric mask and experienced yellowing of the skin? It is normal for turmeric to temporarily stain the skin yellow. There is an answer to this question: How do I get turmeric stains off my face? Simply use your regular face wash, or if that doesn’t work, rubbing the affected area with jojoba oil (or another skincare oil of your choice) should remove the stain.
