Amla and Henna
You will need:
1 cup of fresh henna paste
3 tablespoons of Amla powder
1 tablespoon of ground coffee
Gloves
An applicator brush
Process:
1. In a plastic bowl, combine all the ingredients until you obtain a smooth and consistent paste. You can add a little water if you think the paste is too thick.
2. Put on gloves and apply the mixture to your hair using the applicator brush. Make sure to cover all gray hair.
3. Leave it on for an hour or until the paste dries.
4. Rinse your hair with a sulfate-free shampoo.
How often?
Once a month.
Why this works
Amla and henna work together to naturally color the hair. They are also excellent ingredients for providing moisture and nutrients to the hair.
Black Tea
You will need:
2 tablespoons of black tea leaves
1 cup of water
Process:
1. Boil the black tea in a cup of water and let it steep for a few minutes.
2. Set the solution aside to cool.
3. Once the tea has cooled, apply it to your hair and leave it on for an hour.
4. Rinse your hair.
5. Do not shampoo.
How often?
Repeat this every two weeks.
Why this works
Black tea darkens hair color. It also adds shine, making it an excellent remedy for reviving dull, lifeless hair.
Henna Remedy
You will need:
2 tablespoons of black tea leaves
4 tablespoons of henna powder
1 tablespoon of lemon juice
1 tablespoon of Amla powder
An applicator brush
Gloves
Conditioner
Process:
1. Soak the henna powder in a cup of water and let it soften for 8 hours. You can leave the henna to soak overnight.
2. In the morning, boil the black tea leaves in water and let them steep for a few minutes. Set aside to cool.
3. Once the tea has cooled, pour it into the henna paste you soaked. Add the lemon juice and Amla powder to this mixture and mix until you obtain a homogeneous and consistent paste.
4. Put on gloves and apply the mixture to your hair using the applicator brush. Make sure to cover all gray hair.
5. Leave it on for an hour or until the paste dries.
6. Rinse your hair with a sulfate-free shampoo.
How often?
Once a month.
Why this works
Henna is a natural dye that also has antifungal and antibacterial properties. It not only darkens the hair but also restores the pH balance of the scalp and normalizes sebum production.
Sage Water
You will need:
A handful of sage leaves
2 cups of water
Process:
1. Boil the sage leaves in water and let them steep for a few minutes.
2. Allow the liquid to cool and then pour it through your hair. Make sure your hair is saturated with the sage water solution.
3. Leave it on for 2 hours and then continue to rinse your hair with a sulfate-free shampoo.
How often?
Once a week.
Why this works
Sage leaves are one of the most effective Ayurvedic remedies for gray hair. They restore the natural color of the hair and prevent the growth of gray hair.
Coconut Oil and Lemon
You will need:
2 tablespoons of coconut oil
1 tablespoon of lemon juice
Process:
1. Combine the ingredients in a bowl and start applying them to your hair.
2. Massage the mixture into your scalp, all the way to the tips.
3. Once your hair is covered, leave it on for 30 minutes.
4. Rinse your hair with a sulfate-free shampoo.
How often?
Twice a week.
Why this works
This mixture helps prevent the appearance of gray hair by preserving the pigment cells in the hair follicles.
Curry Leaves
You will need:
3 tablespoons of coconut oil
A handful of curry leaves
Process:
1. Heat the curry leaves and coconut oil in a pan until a black residue forms.
2. Set the oil aside to cool.
3. Once the oil has cooled, massage it into your scalp and along the length of your hair.
4. Once your hair is covered, leave the oil to act for an hour.
5. Wash with a sulfate-free shampoo.
How often?
2-3 times a week.
Why this works
Curry leaves have the ability to restore melanin in hair follicles, which helps combat gray hair. They also stimulate hair growth by improving scalp health.
Potato Peels
You will need:
Peels from 5-6 potatoes
2 cups of water
Process:
1. Boil the potato peels until you obtain a somewhat thick starch solution.
2. Allow the solution to cool and then strain and collect the liquid in a cup.
3. Rinse your hair using this liquid.
How often?
1-2 times a week.
Why this works
The starch solution helps mask white hair by adding pigment. This is one of the simplest solutions for hiding white strands.
Black Coffee
You will need:
A pot of strong brewed coffee
Process:
1. Brew a pot of strong coffee and then set it aside to cool.
2. Once cooled, pour the coffee through your hair while massaging it in.
3. After pouring all the coffee through your hair, leave it to act for 20 minutes.
4. Rinse your hair, do not shampoo.
How often?
Repeat this twice a week.
Why this works
Coffee is not a permanent solution for gray hair. However, with regular use, it can color your hair in a pleasant shade.
Amla Hair Mask
You will need:
1 tablespoon of Amla powder
3 tablespoons of coconut oil
Process:
1. Heat the Amla powder and coconut oil in a pan until the powder starts to carbonize. Set aside to cool.
2. Once the oil has cooled, start massaging it into your scalp and along the length of your hair.
3. Leave it on for an hour. Optionally, you can leave it overnight.
4. Wash with a sulfate-free shampoo.
How often?
1-2 times a week.
Why this works
Amla contains vitamin C and has antioxidant properties, both of which help preserve melanin in hair follicles. This slows down the graying process.
Black Pepper Hair Mask
You will need:
2 grams of black pepper
1 cup of yogurt
Process:
1. Mix the ingredients together until you obtain a gray paste.
2. Massage the mixture into your hair from roots to tips. Do not rub your eyes while applying the mixture, as it may cause irritation.
3. Leave it to act for an hour and then rinse with a sulfate-free shampoo.
How often?
Three times a week.
Why this works
With regular use, black pepper can darken gray hair. The yogurt in the mask helps condition your hair and make it softer.
Chamomile Tea Rinse
You will need:
2 cups of chamomile tea
Process:
1. Brew 2 cups of chamomile tea and then let it cool.
2. Once the tea has cooled, rinse your hair with the chamomile tea after shampooing.
How often?
2-3 times a week or after each wash.
Why this works
Chamomile tea has hair-darkening properties and, with regular use, can mask gray hair over time.
Apple Cider Vinegar
You will need:
2 tablespoons of apple cider vinegar
2 cups of water
Process:
1. In a bowl, dilute the apple cider vinegar with 2 cups of water.
2. Pour this solution through your hair and let it act for 20 minutes.
3. Rinse your hair with a sulfate-free shampoo.
How often?
Once a week.
Why this works
Apple cider vinegar is one of the best ingredients you can use to maintain scalp health. It helps reduce gray hair by preserving melanin in hair follicles.
Fenugreek Seeds
You will need:
1/4 cup of fenugreek seeds
1/2 cup of coconut oil
Process:
1. In a pan, heat the coconut oil until it starts to boil.
2. To the boiling oil, add the fenugreek seeds and heat for 6-8 minutes.
3. Set the pan aside to cool.
4. Once the oil has cooled, strain the seeds and collect the oil in a jar.
5. Take two tablespoons of the coconut oil and start massaging it into your scalp and hair.
6. Leave it overnight.
7. In the morning, rinse your hair with a sulfate-free shampoo.
How often?
2-3 times a week.
Why this works
Fenugreek seeds contain lecithin and essential amino acids that reduce and prevent premature white hair.
Oils for Gray Hair
For this remedy, you can use one of the following oils:
Jamaican black castor oil
Black seed oil
Olive oil
Jojoba oil
You will need:
2-3 tablespoons of any of the mentioned oils
Process:
1. Heat the oil until it is slightly warm.
2. Massage the warm oil into your scalp for about 15 minutes and then along the length of your hair.
3. Once your hair is covered, wrap it with a warm towel (heat the towel by soaking it in hot water) and wait for 30 minutes.
4. Rinse the oil with a sulfate-free shampoo.
How often?
2-3 times a week.
Why this works
Regular application of oils helps maintain the health of hair follicles while preserving color. While most oils may only prevent white strands, oils like black seed oil help darken the hair.
Onion Juice for Gray Hair
You will need:
Juice from 1 onion
Process:
1. Extract the juice from an onion and collect it in a bowl.
2. Massage the juice into your scalp and leave it to act for 30 minutes.
3. Rinse with a sulfate-free shampoo.
How often?
Twice a week.
Why this works
Onion juice is rich in the enzyme catalase, which helps pigment white strands. Regular application can help darken your hair from the roots.
Sage and Rosemary
You will need:
A handful of sage leaves
3-5 drops of rosemary essential oil
2 cups of water
Process:
1. Boil the sage leaves in 2 cups of water and then let them cool.
2. Collect the sage tea in a container and add the drops of rosemary essential oil.
3. Pour it through your hair while massaging it in.
4. Once your hair is saturated with the solution, leave it for 10 minutes.
5. Rinse with a sulfate-free shampoo.
How often?
2-3 times a week.
Why this works
Sage is known for its ability to darken white strands. Rosemary improves scalp and follicle health.
Tips for Covering Gray Hair
Consume foods rich in vitamins: a balanced diet is essential for maintaining hair health for a longer time. Unhealthy food is one of the main causes of premature white hair.
Stay hydrated: drinking plenty of water helps eliminate toxins from your body while keeping your hair conditioned and healthy.
Quit smoking: Smoking is one of the main causes of premature white hair. Quitting this habit will help prevent the graying process.
Eat oats: Oatmeal is an excellent source of biotin, which is an essential vitamin that the body needs to keep hair healthy.
What Really Causes Gray Hair?
1. Genetic Impact
Most dermatologists agree that graying hair at 25 can be attributed to your genetics. If your parents or grandparents had this issue, you are at a higher risk of experiencing the same thing.
2. Medical Causes
Studies have shown that issues such as chronic cold, chronic constipation, anemia, or thyroid problems can lead to premature graying. In fact, hyperthyroidism is one of the main factors for gray hair.
3. Nutrient Deficiency
If your body does not receive enough vitamin B12, iodine, copper, iron, protein, amino acids, and folic acid, you are more likely to have gray hair at a younger age. An improper diet leads to a nutritional imbalance in the body. This tends to show in your hair and skin.
4. Overexposure to Chemicals and Heat
Excessive use of chemical treatments and heat can cause irreversible damage to hair and scalp, leading to premature graying.
5. Smoking
Studies have linked premature white hair to smoking addiction. Smoking can cause a person to develop white strands as early as 20 years old.
6. Mental Stress
When you are stressed for a long time, the levels of vitamin B in your body decrease significantly. This leads to premature graying.
Do you have your own natural remedies for treating gray hair? Let us know in the comments section below.
