Lower your blood sugar levels naturally at home with this blueberry recipe against diabetes.
You can prepare this natural tea that helps reduce sugar in the blood.
Benefits of this blueberry tea:
- The tea dissolves sand and stones from the kidneys
- Supports the immune system
- Improves blood count
The blueberry tea protects the body from viruses and infections.
Blood sugar levels return to normal.
How to prepare:
You need approximately 100 grams of blueberries. Fresh blueberries can be found in all major supermarket chains.
Wash them well with plenty of water.
Then place the blueberries in a glass pitcher.
Boil water. The water should be warm, not hot.
You will need about 500 ml of heated water, which is poured over the blueberries. Cover the glass pitcher with a plate and let the fruits infuse for 30 minutes.
Using a fork or wooden spoon, mash the blueberries into a puree.
Mix everything well and strain the obtained content into a cup using a small sieve.
It is recommended to drink this tea three times, half an hour before meals.
