Plants that block dementia. Alzheimer’s disease and other types of dementia are, unfortunately, currently incurable, and the age at which they appear is getting younger. According to the World Health Organization, by 2050, the number of people suffering from these age-related diseases will increase fourfold.
The mental illness that affects will increase fourfold.
However, scientists have demonstrated that the processes of diminishing brain activity can not only be delayed but also avoided. On one hand, it is necessary to maintain a healthy lifestyle: proper nutrition, physical activity, etc.
On the other hand, to help the body obtain all the necessary substances for maintaining health, it is essential to update the diet according to age, according to nutritionist Anna Serafimovich. She also recommends three herbs that block the disease: chamomile, rose hips, and mint.
For example, for individuals over 55, it is advisable to increase the proportion of fatty fish in their diet, which is rich in fatty acids, especially omega-3. Nuts, honey, and dairy products are also recommended. Preventing dementia will be much more effective if you make a habit of drinking herbal teas, advises the doctor.
It has been scientifically proven that, for example, infusions based on chamomile, rose hips, or mint significantly reduce the risk of dementia. It is recommended that these plants not be taken together but in succession.
On one day, chamomile, which is rich in anti-aging antioxidants for cells. On the second day, rose hips are taken, which stimulate brain activity and improve neural connections.
On the third day, an infusion of mint is consumed before bedtime: this will calm and prevent the appearance of amyloid fibrils, pathological protein accumulations that accelerate brain aging, says the doctor.
Additionally, chamomile is used to treat:
inflammatory skin diseases of viral or bacterial nature;
biliary tract diseases;
colds accompanied by a wet cough and swelling of the mucous membrane of the larynx;
peptic ulcers of the gastrointestinal tract in acute or chronic form;
spasms and pains of various kinds;
excessive nervous excitability as a mild sedative in combination with prescribed therapy; injuries of connective tissue and tendons;
The decoction of mint leaves is effective for nervousness, increased anxiety, and helps with sleep disturbances and insomnia. Mint will also help those who want to lose weight. It suppresses appetite, improves digestive system activity, and helps eliminate toxins from the body. The plant alleviates nausea and discomfort.
