Marjoram is a valued spice due to its unique, intense, and sweet flavor. The marjoram plant is often used as a natural remedy for various ailments.
The active principles of marjoram support individuals with digestive disorders, those vulnerable to colds, fever symptoms, anxiety, and muscle and joint pain.
Additionally, herbalists recommend marjoram as an alternative to treatment with antidepressants in depressive states in adults, as antidepressant therapy should be interrupted from time to time and replaced with marjoram.
Regulates peripheral circulation
Increasingly, marjoram is indicated for individuals who have problems with peripheral circulation (their feet are always cold), as well as for those who tire very quickly or frequently wake up during the night due to muscle contractions.
Marjoram oil treats flu and mumps
The oil from marjoram contains properties that kill microbes and combat the proliferation of harmful bacteria. Therefore, due to its antiseptic effect, this antiviral oil is recommended by specialists for the treatment of common ailments such as flu and mumps.
Moreover, marjoram oil is an excellent healing agent for various wounds that heal very slowly, prevents tetanus, and treats numerous digestive disorders, including internal ulcers.
Marjoram oil is also used in the treatment of muscle and joint pain. Dilute 3 drops of essential oil in 10 ml of carrier oil, then massage the affected area.
Marjoram infusion with calming effect
It is prepared from 1-2 tablespoons of dried leaves, in a cup of 250 ml of boiling water. After 15 minutes of infusion, strain it. Consume 1-2 cups a day between meals. In case of insomnia or anxiety, drink a cup of infusion before bedtime. After administration, the consumer is enveloped in a feeling of warmth and calm.
Concentrated infusion, an excellent antidepressant
Infuse 6 tablespoons of crushed plant in a cup of boiling water for 15 minutes. The tea induces a state of well-being, serving as a remedy for depression, anxiety symptoms, and various neuroses, according to specialists.
Concentrated infusion, also indicated for overweight individuals
This infusion has proven to be very good for overweight individuals, and the effect lasts long-term, according to European therapists.
Relieves menstrual pain
Marjoram tea can regulate the menstrual cycle and restore hormonal balance in women with irregular cycles. It can also help treat polycystic ovary syndrome, a hormonal disorder with symptoms such as irregular periods and acne.
Sedative decoction
Put a tablespoon of crushed plant in a cup of 250 ml of cold water. Let it sit until the next morning, when it is strained and consumed. Herbalists recommend consuming 1-2 cups a day for 3-4 days.
The decoction has a sedative effect in cases of neuroses, but also alleviates abdominal pain, kidney infections, and eliminates unpleasant breath odor.
Marjoram tincture
Marjoram tincture is rich in active principles easily absorbed by the body. The tincture can be obtained by mixing 50 g of dried plant with 200 ml of food-grade alcohol.
The mixture is shaken well and left to macerate for 2 weeks. Finally, strain it and store it in sterile bottles. Consume 25-30 drops before meals.
Marjoram tincture is effective in cases of indigestion, abdominal cramps, and other intestinal disorders. It alleviates nausea and helps eliminate intestinal gas.
