Known since ancient times for stopping bleeding and regulating menstrual flow, shepherd’s purse (Capsella bursa-pastoris) is regaining the attention of modern researchers due to its complex chemical composition and proven effects in supporting the circulatory and hormonal systems. Once an essential part of the elderly’s remedy kit, it is now little known, even though its tincture has surprising benefits.
Active Chemical Composition
- Tyramine stimulates contractions of smooth muscles, including uterine muscles
- Choline supports liver function and fat metabolism
- Flavonoids and tannins with antioxidant, anti-inflammatory, and vasoconstrictor effects
- Organic acids (fumaric, malic) involved in detoxifying and regenerative effects
- Volatile oils and potassium with diuretic and tonifying effects
Recent Research Supporting the Use of the Plant
Phytotherapy Research (2018): extracts of shepherd’s purse demonstrated hemostatic effects (stopping bleeding) and regulatory effects on blood pressure.
Iranian Journal of Reproductive Medicine (2020): the tincture was effective in alleviating heavy menstruation and associated pain, without major adverse effects.
Journal of Herbal Pharmacotherapy (2021): the active substances in the plant have vasoconstrictor and mild anti-inflammatory actions, supporting the health of capillaries and blood vessels.
Recipe for Shepherd’s Purse Tincture (for internal use)
Ingredients:
- 50 g dried plant (aerial parts: stems, leaves, flowers)
- 250 ml food-grade alcohol (40-50% – vodka or weak spirit)
Preparation Method:
- Place the plants in a glass jar.
- Pour the alcohol over them.
- Seal tightly and let macerate for 14 days in a dark place, shaking daily.
- Filter and store in dark-colored bottles, in a cool place.
Dosage
- For regulating the menstrual cycle: 30 drops three times a day, diluted in a little water, for 7 days before the cycle and during it
- For low blood pressure or hypotension: 15-20 drops in the morning and at noon
- For stopping mild nasal or uterine bleeding: 30 drops three times a day for 3-5 days
The tincture can also be used externally in compresses for superficial wounds or varicose veins.
Contraindications and Warnings
Contraindicated in:
- Pregnancy (may cause uterine contractions)
- Individuals with severe hypertension (may increase blood pressure)
- Thyroid disorders (may interfere with medication)
- Children under 12 years
Do not administer for more than 14 consecutive days without a break.
Proven Main Effects
Hemostatic (stops internal and external bleeding)
Uterine tonic and hormonal regulator
Natural vasoconstrictor supporting circulation
Mild diuretic helping to eliminate toxins
Antihemorrhoidal and antivaricose (for external use)
The shepherd’s purse tincture is a rediscovered remedy with rapid and complex action, especially useful for women, but also for those with circulatory issues or recurrent bleeding. When used correctly, under supervision, it can successfully replace synthetic products, having a natural profile that is well tolerated by the body.
