Miraculous tonic with vinegar and garlic.
Vinegar and garlic are two extremely healthy products used in the kitchen. When combined into a single tonic, these two products create an extraordinary means of protection. Experts in Asian folk medicine have used it for centuries to treat many ailments.
Learn how to combine the powers of garlic with those of vinegar. The recipe is simple: one liter of vinegar and 5 whole heads of garlic, but you can also use smaller quantities by adjusting the amount to 50 percent vinegar and 50 percent garlic in a single container. You can use unfiltered apple cider vinegar. If desired, you can add a few bay leaves.
Preparation:
Separate the cloves from the head of garlic and peel them one by one. Then crush them in a glass bowl. Add the vinegar and mix with a spoon.
Pour the garlic vinegar mixture into a glass jar and keep it in the dark for at least two weeks up to a month. After a month, you can strain the vinegar and use it regularly.
Uses and Health Benefits of the Vinegar and Garlic Tonic
Consume a tablespoon of this remedy after each meal
Do not use it for cooking as high temperatures destroy the valuable substances in garlic.
If you are overweight, consume two to four tablespoons after each meal.
You can also use this tonic against coughs and colds. Mix two tablespoons of tonic with a glass of warm water and drink it a little before meals, three times a day. Follow this regimen until the cough and cold disappear.
If you are tired and stressed, mix two tablespoons of tonic with warm water and a tablespoon of honey. Drink the mixture three times a day.
For heart diseases, you can dissolve two tablespoons of tonic in warm water and drink it three times a day before meals. You can also use the tonic in compresses to place on the chest area.
You can use the compresses even if you suffer from arthritis, if you have fever and pain. For hemorrhoids, you can use half a glass of the tonic after each meal.
The Benefits of Garlic
Garlic is fantastic for its anti-inflammatory, antibacterial, and antiviral properties. Garlic contains large amounts of manganese, calcium, phosphorus, selenium, vitamin B6, and vitamin C. Use garlic to lower blood pressure, improve cardiovascular health, reduce cholesterol, and help with iron metabolism.
