The combination of calendula and propolis is a true elixir for the skin, having regenerative, anti-acne, healing, and anti-inflammatory effects. This natural duo is recognized for its ability to cleanse the skin, reduce imperfections, and support the recovery of the epidermis without adverse effects.
Composition and Active Substances
Calendula (Calendula officinalis):
- Flavonoids, triterpenes, saponins, essential oils
- Carotenoids (precursors of vitamin A)
- Salicylic acid (natural anti-inflammatory and keratolytic)
Propolis:
- Resins, flavonoids (pinocembrin, galangin), phenolic acids
- Enzymes with antibacterial and antifungal effects
- Vitamins (A, B3, E), trace elements (zinc, iron, manganese)
How It Affects the Skin
Deeply cleanses pores and combats bacteria responsible for acne
Accelerates healing of wounds and minor injuries
Reduces redness and inflammation
Stimulates epidermal regeneration
Soothes sensitive and irritated skin
Improves texture and appearance of the skin in the long term
Relevant Studies
Journal of Clinical Biochemistry and Nutrition (2010) – flavonoids from propolis have demonstrated strong antioxidant and anti-inflammatory action, effective in dermatological conditions.
Evidence-Based Complementary and Alternative Medicine (2013) – calendula extracts applied locally significantly reduce inflammation and accelerate the healing of minor wounds.
Recipe for a Mask with Calendula and Propolis for the Skin
Ingredients:
- 1 tablespoon of calendula tincture (or concentrated infusion)
- 10 drops of propolis tincture (alcoholic)
- 1 tablespoon of white or green clay (for detoxifying effect)
- 1 tablespoon of natural honey (for hydration and emollience)
Preparation Method:
- Mix all the ingredients in a glass or ceramic bowl.
- Apply to the face, avoiding the eye area.
- Leave to act for 10-15 minutes.
- Rinse with warm water, then apply a light cream or a moisturizing oil (e.g., jojoba or calendula oil).
Recommended Frequency: 2-3 times a week
Recipe for a Simple Tonic Lotion
- 100 ml concentrated calendula infusion
- 15 drops of propolis tincture
- Store in a cool place, in a dark-colored container
- Apply to clean skin with a cotton pad, 1-2 times/day
Precautions and Contraindications
- Test on a small area of skin before full application (for possible allergies to propolis)
- Avoid using alcohol tinctures around the eyes
- In case of very sensitive skin, use diluted calendula infusion and plain honey
Expected Results After a Few Weeks
Clearer and more even skin
Visible reduction of blemishes
Velvety texture and revitalized skin
