(Wolf’s Foot Lycopus europaeus)
In natural medicine, there are lesser-known plants that act profoundly and effectively on the body. One of these is wolf’s foot, a plant with remarkable detoxifying effects on the blood and lymphatic system. Used sporadically in the past, this plant is today being rediscovered by researchers for its complex action on the endocrine glands, lymphatic circulation, and immunity.
What is Wolf’s Foot?
Scientifically known as Lycopus europaeus, the plant is specific to wet areas, growing along water bodies, in marshes or swamps. Commonly, it is referred to as the gland herb due to its regulatory effects on the thyroid. The aerial parts are used, harvested during the flowering period (July-August).
Active Ingredients
- Rosmarinic Acid – anti-inflammatory, antioxidant
- Flavonoids – improve microcirculation and support drainage
- Tannins – contribute to detoxification and combat inflammation
- Phenolic Compounds – support liver and hormonal function
What Recent Studies Say
Journal of Herbal Pharmacotherapy (2021): Wolf’s foot supports the cleansing of toxins from the lymphatic system and reduces chronic inflammation.
Clinical Phytotherapy (2022): The plant regulates the thyroid gland in mild forms of hyperthyroidism.
Phytomedicine Research (2023): Extracts of Lycopus europaeus support lymphatic drainage and endocrine balance.
Natural Recipes with Wolf’s Foot
1. Detoxifying Infusion
- 1 tablespoon dried plant
- 250 ml boiling water
Steep for 10 minutes. Drink 1-2 cups/day for 2-3 weeks.
2. Tincture for Lymph and Thyroid
- 50 g dried plant
- 250 ml 40% food-grade alcohol
Macerate for 14 days, shaking daily. Take 20 drops twice a day in water for 3 weeks.
3. Drainage Bath
- 3 tablespoons of plant
- 1 liter of water
Boil for 5 minutes, strain, and add to bathwater. Soak for 15-20 minutes.
How It Works
Cleanses blood and lymph of toxins
Regulates thyroid function
Stimulates liver and kidneys
Supports immunity through effective lymphatic drainage
Calms systemic inflammation
Contraindications
Severe hypothyroidism
Pregnancy and breastfeeding
Children under 12 years
Do not use for more than 21 days without a break
Wolf’s foot is a discreet plant but with powerful effects on the internal cleansing system. It helps the blood, lymph, and endocrine glands to function in harmony, making it ideal for deep detoxification and metabolic balance.
