Celery has been used since the 9th century as a medicine and was even described by Hippocrates as a nerve calming agent. The entire plant can be used: root, stem, seeds, and it is low in calories.
Celery is a root vegetable rich in vitamins and minerals. Grated on a grater and mixed with honey, it becomes a true remedy for recovering an exhausted or weakened body.
The root of celery contains several B vitamins (B1, B2, B6, and B9) that play an important role in boosting immunity and the body’s resistance to harmful environmental factors, as well as substances with antibiotic and antifungal effects.
It also contains essential minerals for the nervous and endocrine systems: calcium, magnesium, potassium, phosphorus, and iron, as well as quality proteins.
The fiber content in celery root stimulates digestion and helps control body weight.
Celery root can be a good protector against cancer and an adjunct in cancer treatment, due to the substances with cytostatic and antitumor properties it contains.
Discover how to consume celery and what benefits and properties it has.
Grated celery with honey
Do not peel the celery root, as it contains the most powerful nutrients and therapeutic substances.
Wash the root well with apple cider vinegar. Then grate it and mix it with a sufficient amount of honey. Consume 1 tablespoon several times a day.
To reduce LDL cholesterol levels by 10-20%, only a small portion of grated celery is needed daily: 100 grams. Excellent results can be achieved in a month. The same applies to diabetes.
Therapeutic indications:
Rheumatism,
Reducing cholesterol and triglycerides,
Lowering blood sugar,
Obesity, uncontrolled appetite,
Bone and tissue health,
Preventing digestive and intestinal cancer,
Diabetes,
Cardiac arrhythmia,
High blood pressure,
Hormonal imbalances,
Fatigue, stress.
