Sea buckthorn with honey is a true universal remedy. It contains 10 times more Vitamin C than citrus fruits and 2 times more than famous berries. It also contains other vitamins and elements such as: A, B1, B2, B6, B9, E, F, K, O, beta carotene, cellulose, phosphorus, potassium, iron, calcium, and magnesium. Due to its very high concentration of Vitamin C, sea buckthorn protects you from colds and more. The secrets of the housewife tell about how to prepare sea buckthorn with honey and what benefits it has.
Sea buckthorn is an excellent tonic, boosting resistance both to intellectual effort and physical exertion. It is recommended against spring asthenia, as well as for students, especially during peak periods with tests and exams.
The antioxidant properties of sea buckthorn with honey are recommended for strengthening the immune system (it can heal any respiratory virus or cold). It is also recognized for its benefits to eye health with daily consumption. It regulates the endocrine system and prevents heart attacks. Essentially, it ensures the proper functioning of the entire organism and prevents heart failures due to a toxic lifestyle.
Sea buckthorn with honey has a microelement content similar to human blood. It is easily assimilated by the body as it comes with antibacterial, healing, and repairing effects. Honey aids in the successful treatment of liver, digestive, and blood diseases.
Preparation method for sea buckthorn with honey:
In an 800 ml jar, crush 500 g of sea buckthorn berries, then add 500 g of honey. Let it macerate in a closed jar in the refrigerator for 3 weeks.
The ideal ratio is two parts honey to one part sea buckthorn. If too little honey is added, it will be too sour, and since sea buckthorn is juicy, it will start to ferment. It is advisable to crush the sea buckthorn berries and discard the skins; otherwise, the berries will stick to the tongue, and some may not tolerate this sensation.
