Hot plum brandy, a traditional Romanian drink, is not only an effective way to warm up on cold days but also a remedy with health benefits when consumed in moderation. Here are the details about its advantages:
Multiple Health Effects
Combats flu and cold:
- Vasodilator: The warm alcohol vapors from hot plum brandy dilate capillaries, improving blood circulation and oxygenation of the body.
- Relief for cold symptoms: Mixed with pepper, hot plum brandy warms the body, clears the respiratory passages, and reduces the feeling of cold.
- Solution for sweating: Applied to the skin, it stimulates sweating and helps eliminate toxins.
Prevention of pneumonia: Moderate consumption of hot plum brandy can reduce the risk of pneumonia due to its effect of improving circulation and supporting the immune system.
Effect on fats and cholesterol: Cuts fats: Plum brandy contains enzymes that help reduce cholesterol deposits in the arteries, thus protecting the heart and vascular system.
Benefits for blood and combating anemia: Hot plum brandy accelerates the production of red blood cells due to the substances in plums, and its iron content helps prevent and combat anemia.
Support for the liver and bile: Hepatic regeneration: Due to the vitamins (A, B, C, and D) that remain active after boiling, hot plum brandy can support liver regeneration and the proper functioning of bile.
Other Benefits
- Relaxing effect: By increasing blood flow and warming the body, hot plum brandy can reduce stress and induce a sense of well-being.
- Improvement of digestion: It is often consumed before heavy meals to stimulate digestion and prevent abdominal discomfort.
Attention to Consumption!
Although hot plum brandy has numerous benefits, these manifest only with moderate consumption (1-2 small glasses). In case of excess, alcohol can:
- Overload the liver.
- Increase blood pressure.
- Harm the nervous system.
Thus, hot plum brandy remains a useful and pleasant option during cold periods, both for health and for the soul, but in moderation!
How to Prepare Hot Plum Brandy for Combating Colds
Ingredients:
150 ml plum brandy;
6-7 black peppercorns;
3-4 cloves;
1 tablespoon of honey / sugar.
Preparation Method:
- Pour the plum brandy into a small pot and season with black peppercorns and cloves.
- Let it simmer on low heat and add a tablespoon of honey / sugar. Stir until completely dissolved.
- Remove the plum brandy from heat as soon as it starts to boil.
- You can also add: apple, lemon, cinnamon, to taste.
